Fluctuation Happens: The Yoga of Doubt

“Yoga is bullshit.” I realized not long ago that some part of me felt that way. I wasn’t consciously thinking that of course. But I had noticed that my “yoga practice” had fallen off precipitously. Even though I had been practicing for over fifteen years and teaching for a decade, suddenly I wasn’t doing any asana, kriya, or pranayama. Here’s how I found my way back to a deeper expression of the practice.