Elemental Yoga: Water Practices

W A T E R. The seat of desire, and the transmutation of desire into dharma. The divine feminine. Receptive. Flowing. Adaptable. Strong.

Water is one of the most powerful and versatile elements. It is completely receptive and flexible yet strong enough to wear down the hardest stone. It reminds us that there is strength in our softness, in our vulnerability, in being adaptable.

In the Elemental Yoga practice, water represents the more fluid, receptive, and feminine practices of laya movements and sacred rituals like puja.